tag:blogger.com,1999:blog-3211306746132921176.comments2012-01-23T20:54:00.591-05:00Rick Randallnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3211306746132921176.post-49994305121650674252012-01-23T20:54:00.591-05:002012-01-23T20:54:00.591-05:00These are exactly the steps that many people seem to skip when trying to reach the high point of their careers. If we can realize that it takes more then flashy moves or high end gear and focus on the fundamental bases for being a good athlete then the overall performance in sports and other performing areas would increase drastically.WillStewarthttp://www.blogger.com/profile/08392405870409025687noreply@blogger.comtag:blogger.com,1999:blog-3211306746132921176.post-17181759875511014252010-01-29T14:42:19.290-05:002010-01-29T14:42:19.290-05:00Very true, as I know for 2010 I have some goals in cycling that I want to achieve, but really need to start applying the things you've mentioned, otherwise my goals are just thoughts in my head.Rick Randallhttp://www.blogger.com/profile/06501769420035554521noreply@blogger.com